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Ayurveda

The Tree of Life

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I recently completed the Level 3 of Aura Soma training which, is woven into the Tree of Life. Victoria Silks is an amazing teacher, artist and healer.  Her knowledge of the Kaballah, Aura Soma, and the Tree of Life is inspiring. 

 The Tree of Life is very interesting and ancient. The Tree of Life holds great wisdom to ones who wish to dig deeper . I am so grateful to have taken this course and trip with my friend who is also a healer.It was not only a learning trip but a Vision Quest as we ended up in places we never thought we would.  We ventured through New Mexico and Colorado and, everywhere we went was a healing experience. Starting off in Santa Fe the gorgeous mountain air fed my soul. I LOVE the smell of the desert.  We were blessed with great weather and somehow we always bumped into the Buddhist stupas and various holy people who were praying and chanting there. We even got to meet one of the Lamas which is not usually in New Mexico.  My favorite part of the trip was bathing in the beautiful hot springs and dipping in the cold river at the buddhist monastery in Jemez,Springs, which is called the heart of New Mexico.   I truly felt healing of the heart after having gone through a heartbreak and loss, as ,Im still licking my wounds. 

WE ventured off from the Land of Enchantment to the sand dunes in Colorado near one of the sacred mountains of the Dinai ,now called Santa Blanca but the natives call it 'Tsisnaasjini' - Dawn or White Shell Mountain. We were so taken by the dunes that I left my Aura Soma bottle named TRUST and, my friend left her phone on my car  bumper and we laughed as it bounced in the road due to our constant harvesting of sage on the trip. 

We saw our TEACHER , Shamaan Flying Eagle, who gave us amazing readings and healing, fun times with some good wine and good music. Well, due to being tipsy on wine,  Shamaan,  talked us into driving to Denver on the last day of our trip to enjoy the biggest gem and jewelry store in the world, where I purchased my Lemurian crystal and Chrysocolla which are both sitting by my bed when I sleep at night.  We didn't regret it even though it added another 6 hours to our trip both ways. I feel so grateful to have been able to take this trip and honor my higher self & trust my gut feeling to lead me where to go next. 

Medicinal Uses of Turmeric

Medicinal Uses of Turmeric

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Turmeric Curcuma longa Turmeric is a tropical perennial plant in the same family as ginger, native to India, and cultivated throughout the tropics around the world. Growing to a height of about three feet, it bears pairs of lance-shaped leaves on alternate sides of the stem. At the base of the stem, there is a knobby rhizome somewhat resembling ginger. Other common names are Indian saffron & yellow ginger.

Many of the healing of benefits of turmeric have been attributed to curcumin, a group of antioxidant compounds found in the rhizome. Although curcumin is available as a standardized extract, the whole herb may be more beneficial for you than the curcumin extract: Only very small amounts of curcumin are absorbed into the bloodstream. Turmeric as a whole herb stays in the digestive tract longer than curcumin, releasing antioxidant curcumin along with other beneficial substances.

Turmeric root powder is a popular ingredient in South Asian cooking and adds a distinct flavor to many savory dishes, including stocks, sauces and curries. The root has a brilliant orange color and becomes very hard when dried. It is distinct and fragrant, with a scent that is mildly hot and gingery, but certainly unique to itself.

Teas and poultices with fresh turmeric are commonly used for it's anti inflammatory and natural antibiotic properties. It can enhance longevity, decrease chances of Alzheimer's and cancer, soothe skin conditions and protect the liver.

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Turmeric Honey Paste Recipe

Ingredients: 1 cup honey

1 tbsp coconut oil

3 tbsp turmeric powder

Mix honey, turmeric, & coconut oil together in a resealable container using a spoon until thoroughly combined. Cover and store in the refrigerator.  Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.

Luna Wood is a graduate of the Sacred Journey School of Herbal Wisdom and  currently practices herbal medicine in Austin and San Antonio, TX.